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香酥炸鸡排
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-598.jpg?sign=1739320921-tQ9hB48oAQZdDQAovS4y9BeSXERJkdLF-0-9bd3ef5cd756350bef56e7c43b669b94)
扫一扫跟孔瑶做美食
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-599.jpg?sign=1739320921-5EfK5U41qvIN7kj8xGQEesmkgZCvxZ9Y-0-92c0123332cad65e2de9cb74e6ee2bb4)
采购单 鸡胸肉2块,鸡蛋2个
调料 料酒15毫升,盐少许,生粉、面包糠、食用油各适量
每次逛夜市,必买的一个小吃就是油炸鸡排。如今,在家里也能做出和夜市一样的味道,最重要的是亲手做的更健康卫生,家人吃了也放心。
鸡胸肉洗净后从内侧划开,一分为二。用敲肉锤在切好的鸡胸肉上敲打几下图1,这样能使肉质更软嫩。将鸡胸肉放入碗中,撒上盐,再倒入料酒,用手抓匀并按摩数下图2,腌制30分钟左右。
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-605.jpg?sign=1739320921-cPx81fnUt9Jl0KcZVRDNXvJyPABKM9LK-0-2373cd3a33e55721f797170c22f88458)
1
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-604.jpg?sign=1739320921-S0VOyLN58GipRz3Zk2JhHS3bYhYLvexm-0-c277ae78e88ad335510f9592b2c94105)
2
碗中打入鸡蛋,划散成蛋液。将鸡胸肉正、反两面均匀地裹上一层生粉图3,再将鸡胸肉放入碗中均匀地裹上蛋液图4,最后将鸡胸肉均匀地裹上面包糠图5。
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-603.jpg?sign=1739320921-MVyGkJySeW32O4kWTP4UvwTu5mxFdxVs-0-a9ebc8daa6e662082343ecedc7913a1b)
3
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-602.jpg?sign=1739320921-QEILjQyTI3C9dJPbl7olUmnwGgdMlqax-0-4d647880060b14881f9ac71aebde7b8e)
4
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-601.jpg?sign=1739320921-BxWtJpqmEC1PgVUEYa3Az47oxVyDH7wi-0-be7cebbeb5aebb15699e88cffa13a253)
5
锅中倒入适量食用油,烧至七成热后下入鸡排。鸡排煎至两面金黄即可捞出图6,用厨房纸吸去多余的油分,放入盘中。
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-600.jpg?sign=1739320921-npUwbHNZZlNBxgDaSdOhTTu9ohAvNADi-0-31d4a9568f825d3e840daa64fc8603fc)
6
将炸好的鸡排切成大小适中的长条形,鸡排炸好后趁热吃口感更佳,食用时可根据个人喜好搭配番茄酱、孜然粉等佐料。
![](https://epubservercos.yuewen.com/342227/16335325104015606/epubprivate/OEBPS/Images/img-606.jpg?sign=1739320921-Jz7mHM7DTfIHwmdeWSRhNymgNlUIIPJQ-0-522cd480fbd9881aa29a952f1cbd5878)
炸好的鸡排外酥里嫩,配上酸甜的番茄酱,大口开吃才满足!